Exercise for more awareness on experiencing peace Set the Intention. Example: I intend to experience a sense of peace in the next few...

Yes, “we are all in this together” and yes, “we create our own reality”. Each in their own way, creating internal representations of the...

When all seems like a mess... This is the purpose of “the dark night”... This is what the “contrast” that feels like a negative...

Morning mist clearing up............ I just showed this photograph I made this morning to someone who then asked me: “Are you happy?”...

Relax to Reset ​ When we relax, we feel calm, more content… And that feels good. When we feel more calm, we are open to our intuition,...

(This article was written several years ago, for my previous website, as are several others I will re-publish here due to good timing for...

On Dizziness (This article was written several years ago, for my previous website, as are several others I will re-publish here due to...

An unpleasant experience from the past can hold me back from living in the moment and moving forward. There are as many ways to release...

... And than it just gets better. What we focus on grows. Expanding. Creating. Deliberately. That's what this inner gym is about. That.

There is always a way… As in personal life, so in business life... Sometimes, we can get so focused on one perspective of something we...